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Sparking Joy: A Mindfulness Practice for EverydayBy Willem Kuyken | 11.6.2019 Mindfulness involves several attitudes of mind that are pivotal to the transformation and liberation of the mind: befriending, compassion, joy and equanimity. These qualities are seen as the foundations of all our development as we embark on a pathRead More →

11 Awesome Benefits of an Online Recovery Coachby James Egidio When you are dealing with substance abuse, it is hard enough to break the habit without the needed support. Nearly anyone who has gone through the treatment process for recovery will tell you that it can beRead More →

The Impact of COVID-19 On Addiction and Recoveryby James Egidio The COVID-19 pandemic has been devastating for many people, and that includes people who are suffering from addiction and in recovery. These people are unable to continue the treatment that has helped them stay clean and sober.Read More →

All of these link are for informational purposes.   AA General Services: https://www.aa.org/ Al-Anon Services/ Family members: https://al-anon.org/ Narcotics Anonymous General Services: https://www.na.org/ Covenant Eyes, internet pornography filter w/ accountability: https://www.covenanteyes.com/ Substance Abuse Mental Health Services Administration: https://www.samhsa.gov/find-help/recovery National Alliance on Mental Illness – Family Support Programs:

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4 stories from WOC for Minority Mental Health Awareness MonthBy Michelle Yang | 7.1.19 Content Warning: This story mentions suicide and self-harm. One of my scariest childhood memories is of my mother shaking my little brother and I awake in the wee hours to rush to aRead More →